Sensei Kate

Kate has been a student at activ8 for 12 years and started teaching with us last year. She is a junior black belt and has recently completed her NVQ level 2 in sports fitness instructing allowing her to teach classes for circuit training, weight management and boxercise.

She has both DBS and first aid certificates and experience in teaching all ages and belt levels. Kates quiet composure ensures her students are calm and focussed on what she is teaching them, making her an asset to the Activ8 team

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Domestic Violence

Learn practical self defence techniques to help stop violent abuse. You will learn to de-escalate domesticviolencenegative situations whilst being able to defend yourself from a violent partner/family member.