Sensei Laura

Laura is a highly valued team member and has been doing martial arts for 12 years now and has been teaching with Activ8 for 6 years. Laura has attained the level of Black belt and also has an NVQ level 2 in instructing and coaching, paediatric first aid and a DBS certificate.

Laura has reached the level of Stage 3 instructor in the Activ8 teacher training course. Laura has excellent ability in working with all ages and belt levels, especially teenagers and those going for their black belts, she is adept in building confidence, improving technical ability, teaching women’s self defence workshops and also weapons training, proving this by being the team leader of our workshop team

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Domestic Violence

Learn practical self defence techniques to help stop violent abuse. You will learn to de-escalate domesticviolencenegative situations whilst being able to defend yourself from a violent partner/family member.